Support from Health Trainers

If you are aged 18 or over you can contact your local Health Trainers. These are local people who are trained to help you make positive changes that can make a real difference to your health.  They can support you to make the lifestyle changes you want, such as losing weight, eating more healthily, getting more active or stopping smoking. They understand how difficult it can be to make healthy choices and provide motivation, practical and personal support to help you to achieve your goals.

The Health Trainer service is free of charge. To contact them call 01323 732966. For more information see Health Trainers.

You can download our referral form here: HEALTH TRAINER REFERRAL FORM