Get Active

No matter what your age, interests, or ability, there will be something for you.

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Eat Well

You are what you eat, here's how to ensure you're eating well and wisely.

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Health in mind

Take advantage of what Eastbourne has to offer.

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Health & Wealth

Get help and advice to stay healthy with your finances.

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Full of Life – Celebrating Older People’s Day

21 Aug 2017

Sunday 1st October is officially Older People’s Day 2017, an International Day to celebrate the achievements and contributions that older people make to society. To...
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East Sussex Families & Carers team drop-in

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12/12/2017 10:00 am - 12:00 pm

The East Sussex Family & Carers Team  support people who are being affected by someone else’s substance misuse and mental health issues (dual diagnosis). We offer advice and signposting, drop-ins, [...] Read more » | View all events »

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Welcome to Healthy Eastbourne

If you’re wanting to stay fit and healthy, or maybe you haven’t touched your toes since school, here’s a one-stop website to look after yourself in Eastbourne. Whatever your age, whatever your interest, we’ve got health information and advice especially for you.