Get Active

No matter what your age, interests, or ability, there will be something for you.

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Eat Well

You are what you eat, here's how to ensure you're eating well and wisely.

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Health in mind

Take advantage of what Eastbourne has to offer.

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Health & Wealth

Get help and advice to stay healthy with your finances.

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This Girl Can Swim – for women of all ages

09 Feb 2017

The Sovereign Centre is offering women-only sessions for just  £2 which includes a one hour for swimming, plus social time after with complimentary hot or...
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THIS GIRL CAN SWIM

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23/03/2017 6:45 pm - 7:45 pm

This Girl Can Swim Female only discounted sessions We’ve teamed up with Sport England to provide ladies only swimming sessions in our pools, specifically designed with you in mind.   [...] Read more » | View all events »

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Welcome to Healthy Eastbourne

If you’re wanting to stay fit and healthy, or maybe you haven’t touched your toes since school, here’s a one-stop website to look after yourself in Eastbourne. Whatever your age, whatever your interest, we’ve got health information and advice especially for you.