Get Active

No matter what your age, interests, or ability, there will be something for you.

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Eat Well

You are what you eat, here's how to ensure you're eating well and wisely.

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Health in mind

Take advantage of what Eastbourne has to offer.

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Health & Wealth

Get help and advice to stay healthy with your finances.

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This Girl Can Swim – for women of all ages

09 Feb 2017

The Sovereign Centre is offering women-only sessions for just  £2 which includes a one hour for swimming, plus social time after with complimentary hot or...
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Ice Fusion Cheerleading

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27/02/2017 All Day

NEW and EXCITING Cheerleading Squad. We have Mini Silver (8 and Under) and Junior Teal (14 and under) Ice Fusion Cheerleading is an exciting blend of dance, jumps, tumbling gymnastics skills [...] Read more » | View all events »

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Welcome to Healthy Eastbourne

If you’re wanting to stay fit and healthy, or maybe you haven’t touched your toes since school, here’s a one-stop website to look after yourself in Eastbourne. Whatever your age, whatever your interest, we’ve got health information and advice especially for you.